Monday, November 9, 2009
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All games played on Saturday, 11-14-2009, unless otherwise noted
Division 1
--------------------------------------------
#1 Appleton North vs. #4 Menomonee Falls, game time 7:30 PM at Oshkosh West H.S. (Titan Stadium)
Prediction: Menomonee Falls
#4 Arrowhead vs. #1 Milwaukee Marquette, game time 6 PM at Kettle Moraine H.S.
Prediction: Milwaukee Marquette
Division 2
--------------------------------------------
#1 Merril vs. #2 Kimberly, game time 7 PM Friday, 11-13-2009 at D.C. Everest H.S.
Prediction: Merril
#2 Waunakee vs. #3 Franklin, game time 1 PM at Kettle Moraine H.S.
Prediction: Waunakee
Divison 3
--------------------------------------------
#3 Waupaca vs. #2 West De Pere, game time 1 PM at Kimberly H.S.
Prediction: Waupaca
#4 Reedsburg vs. #6 Catholic Memorial, game time 1 PM at Middleton H.S.
Prediction: Catholic Memorial
Division 4
--------------------------------------------
#1 Northwestern vs. #1 Kewaunee, game time 4 PM at D.C. Everest H.S.
Prediction: Northwestern
#1 Lodi vs. #1 Big Foot, game time 1 PM at Arrowhead H.S.
Prediction: Big Foot
Division 5
--------------------------------------------
#7 Arcadia vs. #1 Brillion, game time 2 PM at Stevens Point H.S.
Prediction: Arcadia
#1 Lancaster vs. #1 St. Mary's Springs, game time 5 PM at Middleton H.S.
Prediction: Lancaster
Division 6
--------------------------------------------
#4 Hurley vs. #1 Edgar, game time 7 PM Friday, 11-13-2009 at Chippewa Falls H.S.
Prediction: Edgar
#5 Eau Claire Regis vs. #4 Racine Lutheran, game time 1 PM at Baraboo H.S.
Prediction: Racine Lutheran
Division 7
--------------------------------------------
#5 McDonell Central vs. #1 Gilman, game time 7 PM Friday, 11-13-2009 at Rice Lake H.S.
Prediction: Gilman
#2 De Soto vs. #1 Catholic Central, game time 7 PM Friday, 11-13-2009 at Middleton H.S.
Prediction: Catholic Central
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Please note: I included what seed the teams were in their respective brackets
Division 1
--------------------------------------------
#1 Appleton North beat #2 Stevens Point, 14-0
#4 Arrowhead beat #3 Verona, 36-21
#3 Menomonee Falls beat #4 Sun Prairie, 34-17
#1 Milwaukee Marquette beat #2 Kenosha Bradford, 35-28
Division 2
--------------------------------------------
#2 Kimberly beat #8 Pulaski, 42-21
#2 Waunakee beat #1 Monona Grove, 35-20
#3 Franklin beat #4 Badger, 27-26
#1 Merril beat #7 Marshfield, 21-3
Division 3
--------------------------------------------
#4 Reedsburg beat #2 Jefferson, 27-14
#6 Catholic Memorial beat #4 Union Grove, 31-7
#3 Waupaca beat #8 Hayward/Lac Courte Oreilles, 49-7
#2 West De Pere beat #4 Kewaskum, 24-21
Divison 4
--------------------------------------------
#1 Lodi beat #6 Brodhead/Juda, 17-0
#1 Northwestern beat #2 Somerset, 21-14
#1 Kewaunee beat #3 Xavier, 25-14
#1 Big Foot beat #3 Ripon, 22-8
Divison 5
--------------------------------------------
#7 Arcadia beat #4 Osseo-Fairchild, 34-18
#1 Brillion beat #2 Peshtigo, 21-14
#1 St. Mary's Springs beat #2 Cedar Grove-Belgium, 34-7
#1 Lancaster beat #3 Darlington, 35-19
Divison 6
--------------------------------------------
#5 Eau Claire Regis beat #7 Fennimore, 57-27
#1 Edgar beat #3 Pacelli, 50-0
#4 Hurley beat #3 Glenwood City, 22-20
#4 Racine Lutheran beat #6 Algoma, 21-20
Divison 7
--------------------------------------------
#1 Gilman beat #6 Owen-Withee, 36-6
#5 McDonell Central beat #6 Frederic, 40-13
#1 Catholic Central beat #6 Shullsburg, 35-21
#2 De Soto beat #1 Potosi, 21-7
Monday, November 2, 2009
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Divison 1...
--------------------------------------------
All games on Saturday, 11-7-2009
Northeast Game
#2 Stevens Point @ #1 Appleton North, game time at 4 PM
Prediction: Stevens Point, 35-32
Northwest Game
#4 Menomonee Falls @ #3 Sun Prairie, game time 1 PM
Prediction: Menomonee Falls, 49-21
Southeast Game
#4 Arrowhead @ #3 Verona, game time 4 PM
Prediction: Arrowhead, 21-7
Southwest Game
#1 Milwaukee Marquette University @ #2 Kenosha Bradford, game time 6 PM at Indian Trial Field
Prediction: Milwaukee Marquette University, 24-14
Division 2...
--------------------------------------------
Northeast Game
#1 Merril @ # 7 Marshfield, game time Friday, 11-6-2009 at 7 PM
Prediction: Marshfield, 35-24
Northwest Game
#2 Kimberly @ #8 Pulaski, game time Saturday, 11-7-2009 at 4 PM
Prediction: Pulaski, 14-7
Southeast Game
#2 Waunakee @ #1 Monona Grove, game time Saturday at 2 PM
Prediction: Waunakee, 28-7
Southwest Game
#4 Badger @ #3 Franklin (game to be played in Greendale), game time Friday, 11-6-2009 at 7 PM
Prediction: Franklin, 45-21
Divison 3...
--------------------------------------------
All games on Saturday, 11-7-2009
Northeast Game
#8 Hayward @ #3 Waupaca, game time 4 PM
Prediction: Waupaca, 56-7
Northwest Game
#4 Kewaskum @ #2 West De Pere, game time 1 PM
Prediction: West De Pere, 28-21
Southeast Game
#4 Reedsburg @ #2 Jefferson, game time 4 PM
Prediction: Jefferson, 28-24
Southwest Game
#6 Catholic Memorial @ #4 Union Grove, game time 7 PM
Prediction: Catholic Memorial, 35-15
Division 4...
--------------------------------------------
Northeast Game
#2 Somerset @ #1 Northwestern, game time Saturday, 11-7-2009 at 1 PM
Prediction: Northwestern, 28-7
Northwest Game
#3 Xavier @ #1 Kewaunee, game time Friday, 11-6-2009 at 7 PM
Prediction: Kewaunee, 35-34
Southeast Game
#1 Lodi @ #6 Brodhead/Juda, game time Saturday, 11-7-2009 at 2 PM
Prediction: Brodhead/Juda, 28-24
Southwest Game
#1 Big Foot @ #3 Ripon, game time Friday, 11-6-2009 at 7 PM
Prediction: Big Foot, 42-14
Division 5...
--------------------------------------------
All games on Saturday, 11-7-2009
Northeast Game
#7 Arcadia @ #4 Osseo-Fairchild, game time 2 PM
Prediction: Arcadia, 35-7
Northwest Game
#1 Brillion @ #2 Peshtigo, game time 1 PM
Prediction: Brillion, 21-14
Southeast Game
#3 Darlington @ #1 Lancaster, game time 3 PM
Prediction: Lancaster, 45-21
Southwest Game
#2 Cedar Grove-Belgium @ #1 St. Mary's Springs, game time 1 PM at Fruth Field
Prediction: St. Mary's Springs, 35-24
Division 6...
--------------------------------------------
All games played on Saturday, 11-7-2009
Northeast Game
#4 Hurley @ #3 Glenwood City, game time 3 PM
Prediction: Hurley, 49-32
Northwest Game
#1 Edgar @ #3 Pacelli, game time 5 PM
Prediction: Edgar, 45-7
Southeast Game
#7 Fennimore @ #5 Eau Claire Regis, game time 5:30 PM at Carson Park
Prediction: Fennimore, 21-20
Southwest Game
#6 Algoma @ #4 Racine Lutheran, game time 7 PM at Horlick Field
Prediction: Racine Lutheran, 28-10
Division 7...
--------------------------------------------
Northeast Game
#6 Frederic @ #5 McDonell Central, game time Saturday, 11-7-2009 at 5 PM at Chippewa Falls
Prediction: McDonell Central, 24-14
Northwest Game
#1 Gilman @ #6 Owen-Withee, game time Saturday, 11-7-2009 at 4 PM
Prediction: Gilman, 35-21
Southeast Game
#2 De Soto @ #1 Potosi, game time Saturday, 11-7-2009 at 2 PM
Prediction: Potosi, 56-14
Southwest Game
#1 Catholic Central @ #6 Shullsburg, game time Friday, 11-6-2009 at 7 PM
Prediction: Catholic Central, 49-21
Sunday, November 1, 2009
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Four days after Level 1 Playoffs, team were ready to play again. The teams up for Level 2 were getting ready to make a state run. There were upsets across the board for each Division of playoffs. Many highly seeded teams went down in defeat on Saturday and were forced to turn in their pads a month earlier than planed. Here are the scores from Saturday and the games that are scheduled to be played either Friday or Saturday.
Division 3...
--------------------------------------------
Northwest Area
Scores from Saturday, 10-31-2009
#8 Hayward/Lac Courte Oreilles beat #4 Osceola, 7-0
#3 Waupaca beat #2 Black River Falls, 28-7
Saturday, 11-7-2009
#8 Hayward/Lac Courte Oreilles @ #3 Waupaca, game time 4 PM
Northeast Area
Scores from Saturday, 10-31-2009
#4 Kewaskum beat #1 Plymouth, 27-7
#2 West De Pere beat #6 Notre Dame, 42-21
Saturday, 11-7-2009
#4 Kewaskum @ #2 West De Pere, game time 1 PM
Southwest Area
Scores from Saturday, 10-31-2009
#4 Reedsburg beat #1 Pewaukee, 14-7
#2 Jefferson beat #6 Mount Horeb/Barneveld, 34-28
Saturday, 11-7-2009
#4 Reedsburg @ #2 Jefferson, game time 4 PM
Southeast Area
Scores from Saturday, 10-31-2009
#4 Union Grove beat #1 Wisconsin Lutheran, 12-7
#6 Catholic Memorial beat #2 New Berlin Eisenhower, 24-0
Saturday, 11-7-2009
#6 Catholic Memorial @ #4 Union Grove, game time 7 PM
In Division 6...
--------------------------------------------
Northeast
Scores from Saturday, 10-31-2009
#4 Hurley beat #1 Flambeau, 56-34
#3 Glenwood City beat #2 Webster, 26-12
Saturday, 11-7-2009
#4 Hurley @ #3 Glenwood City, game time 3 PM
Northwest
Scores from Saturday, 10-31-2009
#1 Edgar beat #4 Coleman, 50-0
#3 Pacelli beat #2 Wild Rose, 41-34
Saturday, 11-7-2009
#1 Edgar @ #3 Pacelli, game time 5 PM
Southeast
Scores from Saturday, 10-31-2009
#5 Eau Claire Regis beat #1 Bangor, 38-8
#7 Fennimore beat #3 Blair-Taylor, 23-12
Saturday, 11-7-2009
#7 Fennimore @ #5 E.C. Regis, game time 5:30 PM at Carson Park
Southwest
Scores from Saturday, 10-31-2009
#4 Racine Lutheran beat #1 Shioction, 21-20
#6 Algoma beat #2 Lake Country Lutheran, 27-13
Saturday, 11-7-2009
Algoma @ #4 Racine Lutheran, game time 7 PM at Horlick Field
Wednesday, October 28, 2009
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Tuesday night was the night for many teams to shine, for others it was a long night as they watched their team go down. There were upsets and there were games that were called to happen as they did. Here are the results from last nights games.
In Division 3...
--------------------------------------------
Northwest Area
Scores from Tuesday, 10-27-2009
#1 Ashland went down to #8 Hayward/Lac Courte Oreilles, 17-6
#2 Black River Falls took care of #7 New Richmond, 48-6
#3 Waupaca finished off #6 Mosinee with a shutout, 32-0
#4 Osceola beat #5 Lakeland in a tough game, 28-21
Games on Saturday, 10-31-2009
#4 Osceola @ #8 Hayward/Lac Courte Oreilles, game time 1PM
#3 Waupaca @ #2 Black River Falls, game time 3PM
Northeast Area
Scores from Tuesday, 10-27-2009
#1 Plymouth beat #8 Luxemburg-Casco, 33-14
#2 West De Pere team beat #7 Clintonville handily, 35-7
#3 Seymour got beat in a very close game by #6 Notre Dame, 21-20
#4 Kewaskum got a shutout against #5 New London, 27-0
Games on Saturday, 10-31-2009
#4 Kewaskum @ #1 Plymouth, game time 7PM
#2 West De Pere @ #6 Notre Dame, game time 1PM
Southwest Area
Scores from Tuesday, 10-27-2009
#1 Pewaukee beat #8 Whitewater, 46-22
#2 Jefferson beat #7 Madison Edgewood, 49-20
#3 McFarland got beaten by #6 Mount Horeb/Barneveld, 18-14
#4 Reedsburg beat #5 Wisconsin Dells by a shutout, 35-0
Games on Saturday, 10-31-2009
#4 Reedsburg @ #1 Pewaukee, game time 6PM
#2 Jefferson @ #6 Mount Horeb/Barneveld, game time 7 PM
Southeast Area
Scores from Tuesday, 10-27-2009
#1 Wisconsin Lutheran beat #8 Milwaukee Lutheran, 38-14
#2 New Berlin Eisenhower (Ike) beat #7 Whitefish Bay, 17-10
#3 Brown Deer got beaten by #6 Catholic Memorial, 48-14
#4 Union Grove beat #5 New Berlin West, 28-25
Games on Saturday, 10-31-2009
#4 Union Grove @ #1 Wisconsin Lutheran, game time 7 PM
#2 New Berlin Eisenhower @ #6 Catholic Memorial, game time 4PM at Carroll University
In Division 6...
--------------------------------------------
Northwest Area
Scores from Tuesday, 10-27-2009
#1 Flambeau beat #8 Boyceville, 34-6
#2 Webster beat #7 Northwood/Solon Springs, 42-0
#3 Glenwood City beat #6 Clear Lake, 22-8
#4 Hurley beat #5 Thorp, 32-6
Games on Saturday, 10-31-2009
#4 Hurley @ #1 Flambeau, game time 4 PM
#3 Glenwood City @ #2 Webster, game time 4 PM
Northeast Area
Scores from Tuesday, 10-27-2009
#1 Edgar beat #8 Newman Catholic, 41-7
#2 Wild Rose beat #7 Gillett, 29-23
#3 Pacelli beat #6 Lena/St. Thomas Aquinas, 53-19
#4 Coleman beat #5 Iola-Scandinavia, 32-20
Games on Saturday, 10-31-2009
#4 Coleman @ #1 Edgar, game time 3 PM
#3 Pacelli @ #2 Wild Rose, game time 7 PM
Southwest Area
Scores from Tuesday, 10-27-2009
#1 Bangor beat #8 River Ridge, 30-14
#2 Melrose-Mindoro lost to #7 Fennimore, 15-14
#3 Blair-Taylor beat #6 Hillsboro, 38-8
#4 Whitehall lost to #5 Eau Claire Regis, 43-21
Games on Saturday, 10-31-2009
#5 E.C. Regis @ #1 Bangor, game time 1 PM at Carson Park
#3 Blair-Taylor @ #7 Fennimore, game time 5 PM
Southeast Area
Scores from Tuesday, 10-27-2009
#1 Shiocton beat #8 Gibraltar, 35-0
#2 Lake Country Lutheran beat #7 Deerfield, 44-20
#3 Brookfield Academy lost to #6 Algoma, 61-23
#4 Racine Lutheran beat #5 Manitowoc Lutheran, 27-19
Games on Saturday, 10-31-2009
#4 Racine Lutheran @ #1 Shiocton, game time 7 PM
#6 Algoma @ #2 Lake Country Lutheran, game time 3 PM at Kettle Moraine
Tuesday, October 27, 2009



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The Black River Falls Athletic Department would like to recognize our foreign exchange students, for participating in tennis this year. Both Nina Jansing and Julia Klasson have performed well this year.
Wednesday, October 21, 2009
Volleyball
--------------------------------------------
Tuesday, 10-20-2009
Ellsworth beat BRF, 3-1
Durand beat GET, 3-0
Westby beat Bangor, 3-0
Luther beat Viroqua, 3-1
Cadott beat Arcadia, 3-2
With the loss to Ellworth, the BRF volleyball team is now done for the season
Friday, 10-23-2009
Durand @ West Salem
Luther @ La Crosse Aquinas
Brookwood @ Westby
All games @ 7:30 PM
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It's time for another round for the "Player of the Week" award.
Football has two for offensive players from the Homecoming game against GET, Joel Millis and Jordan Tranberg...
There are two more players that were chosen also from the game against Westby...Adam Decorah on the offensive side and Adam Nichols on the defensive side (shown respectively)
1. What is your favorite food? Pizza
2. Favorite drink? Gatorade
3. Favorite movie/TV show? Love and Basketball
4. Favorite song/artist? Lil' Wayne
5. Favorite sports team? Lakers
6. Favorite athlete? Kobe
7. Favorite sports memory? Scoring first basket
8. Who is in your family? Mom
9. What do you lilke the most about playing high school sports? The competition
10. What are your future goals? Go to college/Marines
1. What is your favorite food? Spaghetti2. Favorite drink? Milk
3. Favorite movie/TV show? LOST
4. Favorite song/artist? Brad Paisley
5. Favorite sports team? Da Packers
6. Favorite athlete? AJ Hawk
7. Favorite sports memory? There are many, my favorite would be sliding in the mud after an indoor practice, the second would have to be sleeping through offensive film time with Tyler (Torkelson)
8. Who is in your family? Dad: Jay Dee, Mom: Debbie, Brother: Jacob
9. What do you lilke the most about playing high school football? I get to hit somebody as hard as i want and not get in trouble for it
10. What are your future goals? Go to school to be a teacher and be in the National Guard
Cross Country has two more runners, one from each team...
From the girls team, Kelsey Peterson

1. What is your favorite food? Mac N' Cheese
2. Favorite drink? Big Red (pop) or Water
3. Favorite movie/TV show? Don't really have one
4. Favorite song/artist? JASON ALDEAN
5. Favorite sports team? Packers!
6. Favorite athlete? Kimmie Meissner
7. Favorite sports memory? Taking first at Green Bay figure skating competition
8. Who is in your family? Mom, Dad, 2 brothers, 1 sister & my 2 dogs too!!
9. What do you lilke the most about playing high school sports? Staying fit and healthy, plus being with friends
10. What are your future goals? To continue with both schooling & sports through college
From the boys team, Mike Fetting...

1. What is your favorite food? Burritos
2. Favorite drink? Coca-Cola on ice
3. Favorite movie/TV show? Glenn Beck and Sean Hannity
4. Favorite song/artist? Knockin' on Heaven's Door/ Guns N' Roses
5. Favorite sports team? Green Bay Packers
6. Favorite athlete? Donald Driver
7. Favorite sports memory? My 2009 Cross Country season
8. Who is in your family? Dad: Don, Mom: Cathrine, Brother: Vance
9. What do you lilke the most about playing high school sports? The level of competition
10. What are your future goals? Get my masters degree in business
Monday, October 19, 2009
Volleyball
--------------------------------------------
Thursday, 10-15-2009
Viroqua beat BRF, 3-1
West Salem beat Arcadia, 3-0
Luther beat GET, 3-2
Tuesday, 10-20-2009
BRF @ Ellsworth
GET @ Durand
Luther @ Viroqua
Bangor @ Westby
Cadott @ Arcadia
All games @ 7:30
Football
--------------------------------------------
Friday, 10-16-2009
GET beat Arcadia, 41-18
West Salem beat Viroqua, 10-0
Westby beat BRF, 20-14
Thursday, 10-22-2009
Viroqua @ BRF
GET @ West Salem
Westby @ Arcadia
BRF ranked #9 in Division 3
Cross Country
Boys
--------------------------------------------
1. Westby Norsemen
2. Viroqua Blackhawks
3. Arcadia Raiders
4. BRF Tigers
5. West Salem Panthers
6. Luther Knights
7. GET Redmen
Top 5 runners for the Tigers
1. Will Peasley
2. Brandon Skelding
3. Joey Riedel
4. Cody Sanchez
5. Jordan Nortman
Girls
--------------------------------------------
1. Westby Norsemen
2. West Salem Panthers
3. Viroqua Blackhawks
4. Arcadia Raiders
5. GET Redmen
6. BRF Tigers
7. Luther Knights
Top 5 runners for the Tigers
1. Hannah Dvorak
2. Wehonna Toth
3. Kelsey Peterson
4. Riley Smith
5. Alex Turner
Coulee Conference Standings
Volleyball
--------------------------------------------
1. West Salem Panthers (19-1, 12-0)
2. Arcadia Raiders (10-8, 8-4)
T3. Viroqua Blackhawks (7-14, 5-9)
T3. Luther Knights (6-10, 6-7)
5. Black River Falls Tigers (6-14, 4-8)
6. Westby Norsemen (11-13, 3-8)
7. GET Redmen (6-11, 3-10)
Football
--------------------------------------------
T1. Black River Falls Tigers (7-1, 3-1)
T1. GET Redmen (6-2, 3-1)
T3. Arcadia Raiders (6-2, 2-2)
T3. Westby Norsemen (5-3, 2-2)
T3. West Salem Panthers (4-4, 2-2)
6. Viroqua Blackhawks (3-5, 0-4)
Friday, October 16, 2009
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The 2009 Tiger Football season has been a number one bestseller so far this season as we progress further and further into the novel of our lives. Despite the ups and downs during the games, the Tigers have so far gone undefeated with a 7-0 record, leading into the last two regular season games of the year.
The most recent chapter, this past Friday for Homecoming was an intense one. The Tigers had not defeated GET in the past two years in football, but sent GET stumbling back home in the cold with a 34-15 victory for the Tigers. It was the most complete game that the Tigers had played so far this season, both offensively and defensively.
This week, the Tigers take on the second-leading rusher in the state, Dillon Bean of Westby. This chapter is sure to be another intense one, but the Tigers are going to try to put together a four-quarter ball game and walk away 8-0, with a defense starving for more "Beans."
Courtesy of Adam Nichols
Monday, October 12, 2009
Volleyball
--------------------------------------------
Thursday, 10-8-2009
West Salem beat Luther, 3-0
BRF beat Arcadia, 3-1
GET beat Westby, 3-2
Tuesday, 10-13-2009
BRF beat GET, 3-1
Arcadia beat Luther, 3-0
Viroqua beat Westby, 3-2
Football
-------------------------------------------
Arcadia won in West Salem, 16-3
Westby won in Viroqua, 34-14
GET lost in BRF, 34-15
Coulee Conference Standing Update
Volleyball
--------------------------------------------
1. West Salem Panters (17-1, 10-0)
2. Arcadia Raiders (10-4, 8-2)
T3. Viroqua Blackhawks (6-11, 4-6)
T3. Luther Knights (4-9, 4-6)
5. Black River Falls Tigers (5-8, 4-7)
T6. Westby Norsemen (9-12, 3-8)
T6. GET Redmen (5-9, 3-8)
Football
--------------------------------------------
1. Black River Falls Tigers (7-0, 3-0)
T2. Arcadia Raiders (6-1, 2-1)
T2. GET Redmen (5-2, 2-1)
T3. Westby Norsemen (4-3, 1-2)
T3. West Salem Panthers (3-4, 1-2)
6. Viroqua Blackhawks (3-4, 0-3)
BRF is ranked #4 in Division 3
Arcadia is ranked #10 in Division 5
Thursday, October 8, 2009
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The cross country meet that was scheduled to go on Saturday October 10, 2009 was cancelled. They called off the meet because of illnesses. The school district of Wisconsin Dells is closed for 3 days (Wednesday, Thursday & Friday), so they cannot hold any athletic event right away. The next action for the Cross Country team will be on Saturday October 17, 2009, that meet will be for the conference title and will be held at Westby. The time has not been released yet.
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The #1 doubles team of Sierra Johnson/Sierra Fox won their matches in Durand on Wednesday October 7, 2009. They placed 3rd overall, which means that they will go to the state match. The state match is held on October 15-17, 2009 in Madison.
Tuesday, October 6, 2009
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The girls tennis team went to La Crosse to compete in the Sub-Sectionals tennis match. Of the whole team, only the doubles team of Sierra Johnson/Sierra Fox were able to make it to Sectionals. The number two doubles team of Moriah Deno/Julia Klasson did not make it, despite putting a great effort towards advancing. The Sectionals tennis match will be held in Durand on Wednesday, October 7th, 2009. If they win their matches in Durand, they will be able to qualify for the state match in Madison. The state meet will be held on October 15-17, 2009.
Friday, October 2, 2009
Volleyball
--------------------------------------------
Thursday, 10-1-2009
BRF lost in West Salem, 3-0
Saturday, 10-3-2009
Portage beat BRF, 2-0
Madison West beat BRF, 2-0
Stoughton beat BRF, 2-0
BRF beat Brodhead, 2-0
Tuesday, 10-6-2009
West Salem @ Viroqua
Arcadia @ GET
Thursday, 10-8-2009
BRF @ Arcadia
Football
--------------------------------------------
Friday, October 2, 2009
BRF won in Arcadia, 6-0
Viroqua lost at GET, 41-0
Westby lost in West Salem, 28-0
Cross Country
--------------------------------------------
Tuesday, 10-6-2009
BRF Inite
(includes Westby, Luther, Adams-Friendship, Blair-Taylor, Durand, Eleva-Strum, Ellsworth, Nekoosa, Osseo-Fairchild, Whitehall, Mondovi, Mauston, Lincoln, Kickapoo, Loyal, Neilsville, Reedsburg)
Starts at 4:30 PM
Saturday, 10-10-2009
BRF @ Wisconsin Dells
Starts at 10:00 AM
Coulee Conference Standings Update
Volleyball
--------------------------------------------
1. West Salem Panthers (16-1, 9-0)
2. Arcadia Raiders (9-3, 7-1)
3. Onalaska Luther Knights (4-7, 4-4)
T4. Westby Norsemen (9-10, 3-6)
T4. Viroqua Blackhawks (5-11, 3-6)
6. GET Redmen (4-8, 2-7)
7. BRF Tigers (3-8, 2-7)
Football
--------------------------------------------
T1. Black River Falls Tigers (6-0, 2-0)
T1. GET Redmen (5-1, 2-0)
T2. Arcadia Raiders (5-1, 1-1)
T2. West Salem Panthers (3-3, 1-1)
T3. Westby Norsemen (3-3, 0-2)
T3. Viroqua Blackhawks (3-3, 0-2)
Tuesday, September 29, 2009


2. Favorite drink? Gatorade Tiger
3. Favorite movie/TV show? Ninja Warrior
4. Favorite song/artist? "Fear" by Drake
5. Favorite sports team? Detroit Red Wings
6. Favorite athlete? Tiger Woods
7. Favorite sports memory? I don't have one yet
9. What do you like most about playing high school sports? Getting to know other people from different schools

1. What is your favorite food? Macaroni & Cheese
2. Favorite drink? Pineapple Juice
3. Favorite movie/TV show? August Rush
4. Favorite song/artist? Jack Johnson
5. Favorite sports team? Milwaukee Brewers
6. Favorite athlete? Ryan Braun
7. Favorite sports memory? Running at the Badger State games
8. Who’s in your family? - Mom, Dad, & Golden Retiever: Sunshine
10. What are your future goals? College
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Many people think about cross country as a bunch of people getting together and going for a run. It's true, we do run, but we do much more than that. Our weeks usually consist of a "tempo distance run", where we go on a longer, but faster run. One night we have intervals (our hard nights), which truly takes a lot of mental toughness to get through. On Wednesdays we swin. We do a workout in the pool to kind of rest, but still work out after our hard nights. One night we put ourselves through pain, by choice, and run hard in a cross country meet. The other night during our week, we usually have a "loosening" night where we go on an easy run. Twise a week we also lift weights and do abs every night. For those of us on the girls team, we do have fun while working hard.
Courtesy of Hannah Dvorak
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If you have ever been around cross country runners, it is not uncommon to hear them talk abouth the practice they just got done with or the practice they are not looking forward to. Our practice schedule is all organized and prepares us for the days we have races. We do this by having days where we run long distances. The long distance days consist of everyone going for a run that is usuall about 45-60 minutes long. Along with distance days, we have pool workouts one day a week to get off our legs, but still keep our heart rate up. Then there is practice that is known as intervals, which you can ocassionally hear screams and scary background music playing along with hearing the word. Intervals can be run on the track or out on the south field, in which we repeatedly run distances such as 400 or 800 meters where we try to hit a set time. We have two interval days a week which are seperated by the names of Kenyan 1 and Kenyan 2. These are the main workouts that we do on a weekly basis.
Intervals do not seem that hard but I will give youo the scenario that we dealt with yesterday (9-28-2009). After school, I walk outside to get ready for practice. When i get out there, I find that it's freezing cold, gusting winds, and of course it's raining out. So we start our practice out on the track running 400s in this weather. As we are running, we are seeing other teams start going back inside because they aren't tough enough to deal with this weather, not naming any specific team...*coughing "Cheerleaders"*...The best thing about his weather and the team running in it, is that most people weould dread this whole practice. Instead, the cross country team is saying it's the most fun practice yet...And then we would wonder why people think cross country runners are weird...
On an update for the boys, we have continued with strong finishes. On September 14, we hosted the Tri-County invite at skyline golf course in which we took first place. We followed that first place by doing the same thing at the following meet at Cadott's invite at Whispering Pines golf course on September 22.
Courtesy of Jordan Nortman
